Greetings, iam Rueben Shaver, Enjoy the rest of your day.
Whoa, 47 kg? That’s a lot! I mean, it’s not like it’s a ton or anything, but still - that’s pretty hefty. It definitely ain’t light. But hey, no judgement here - whatever works for you!
Is 47 Kg Ok For A 12 Year Old? [Solved]
Wow, that’s pretty light! I mean, 89 lb is a lot less than the average adult male. It’s no wonder kids are so active - they don’t have to lug around all that extra weight!
Weight: 47 kg is considered to be a healthy weight for an adult of average height and build.
BMI: A BMI of 20-25 is considered to be within the normal range for adults, and 47 kg would fall into this range.
Exercise: Regular exercise can help maintain a healthy weight, even if it’s slightly above or below the recommended range.
Diet: Eating a balanced diet with plenty of fruits, vegetables, whole grains, lean proteins and healthy fats can help maintain a healthy weight as well as provide essential nutrients for overall health and wellbeing.
Hydration: Staying hydrated by drinking plenty of water throughout the day is important for maintaining good health and keeping your body functioning optimally at any weight level.
47 kg? That’s a lot!
