Sup, iam Brenda Smith, So long!
Whoa, a 17c cold swim? That’s crazy! But if you’re up for the challenge, then you’re in for an unforgettable experience. It’s not for the faint of heart - it takes guts and determination to take the plunge into icy waters. But if you can brave it, you’ll be rewarded with a feeling of accomplishment like no other. So grab your gear and get ready to dive in - just make sure to bundle up first!
Is 17C Too Cold To Swim? [Solved]
Yikes! 10°C and below is way too cold for swimming, and 40°C is just plain scorching. Anything in between 10-20°C is considered cool, while 21-39°C is warm to hot. So if you’re looking to take a dip, make sure the temperature’s not too chilly or boiling hot!
Temperature: The water temperature should be around 17 degrees Celsius for a cold swim.
Clothing: Wear a wetsuit or other protective clothing to keep warm and protect against the cold water.
Safety: Make sure you are aware of your surroundings and have someone with you when swimming in cold water, as it can be dangerous if not done properly.
Technique: Use proper technique when swimming in cold water, such as breathing slowly and evenly, keeping your head above the surface of the water, and using a breaststroke or sidestroke to move through the water more efficiently.
Hydration: Drink plenty of fluids before and after your swim to stay hydrated and prevent dehydration from occurring due to the colder temperatures of the water.
Warm-up/Cool-down: Do some light stretching before entering the cold water to help prepare your body for swimming in colder temperatures, then do some light stretching afterwards to help cool down your body after exiting the cold swim session
It’s crazy to go for a swim when it’s 17 degrees Celsius outside, but if you’re feeling brave enough, why not give it a shot? Just make sure you bundle up before and after - otherwise you’ll be shivering like crazy!
