Hi, iam Angela Vessell, I hope your day is as beautiful as your smile.
Hey there! It’s no secret that society has a certain standard when it comes to body image. But what about those of us who are considered “chubby”? Well, let me tell you, it ain’t easy! We’re constantly bombarded with messages telling us to lose weight and fit into the “ideal” body type. But here’s the thing: being fat doesn’t mean you’re unhealthy or unattractive. In fact, there are plenty of people out there who are considered chubby and still rockin’ their confidence! So don’t let anyone tell you otherwise - embrace your curves and be proud of who you are!
How Fat Is Considered Chubby? [Solved]
Well, this is the “not-so-svelte” group. Think of a 5'4" gal who weighs between 146 and 175 pounds - that’s a BMI of 25 to 30.
Body Mass Index (BMI): BMI is a measure of body fat based on height and weight. A BMI of 25 or higher is considered overweight, while a BMI of 30 or higher is considered obese.
Waist Circumference: Waist circumference measures the amount of fat around your midsection and can be used to determine if you are at risk for health problems related to obesity. A waist circumference greater than 40 inches in men and 35 inches in women indicates an increased risk for health problems associated with obesity.
Body Fat Percentage: Body fat percentage measures the amount of fat in your body compared to lean muscle mass, bone, and other tissues. Generally, a body fat percentage between 18-25% is considered healthy for men, while 25-31% is considered healthy for women.
Chubby: Chubby refers to someone who has more body fat than average but not enough to be classified as overweight or obese according to their BMI or waist circumference measurements.
Fat is often considered chubby, but it’s not always the case. You can be a bit overweight and still be healthy. It’s all about finding the right balance for your body type. Ya know, some people are naturally bigger than others and that’s totally okay!
