Hi, iam Brandon Patterson, Have a good day!
Hey there! You may be wondering if your body needs gluten - and the answer is, it depends. While some people can tolerate gluten just fine, others may experience digestive issues or other health problems when they consume it. It’s important to understand how your body responds to gluten so you can make an informed decision about whether or not it’s right for you. Let’s take a closer look at what gluten is and how it affects the body.
Does Your Body Need Gluten? [Solved]
Well, gluten’s everywhere! It’s in wheat, barley, and rye - all the stuff we eat like bread, pasta, pizza and cereal. But it doesn’t do us any good; it doesn’t give us any essential nutrients. Unfortunately for some folks with celiac disease, eating gluten can cause an immune reaction. Yikes!
Gluten is a protein found in wheat, barley, and rye. It is also found in many processed foods.
People with celiac disease must avoid gluten as it can cause serious health problems if ingested.
Non-celiac gluten sensitivity (NCGS) is a condition where people experience symptoms similar to those of celiac disease when they consume gluten, but do not have the same antibodies or intestinal damage associated with celiac disease.
Some people may choose to follow a gluten-free diet for other reasons such as digestive issues or food allergies, even if they don’t have an official diagnosis of NCGS or celiac disease.
For most people without any medical conditions related to gluten consumption, there is no need to avoid it unless desired for personal preference or lifestyle choice
No, your body doesn’t need gluten. It’s not essential for good health, so you don’t have to worry about it. In fact, some people find that avoiding gluten helps them feel better and can even improve their digestion. So if you’re looking to make a change in your diet, cutting out gluten could be a great option!
