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Winter can be harsh on our skin, but does it actually age us? Well, the short answer is yes! With cold temperatures and dry air, winter can take a toll on our complexion. From chapped lips to dull skin, it’s no wonder why we feel like we’re aging faster during this time of year. But don’t worry - there are plenty of ways to combat the effects of winter and keep your skin looking youthful. So let’s dive in and find out how you can beat the winter blues - and wrinkles!
Does Winter Age You? [Solved]
Ah, wintertime! With less sunlight, our Vitamin D and K levels take a dip. That can lead to dark circles under the eyes, making us look older than we really are. So says Patricia Wexler, MD from Wexler Dermatology in NYC.
Temperature: Cold temperatures can cause skin to dry out and become more prone to wrinkles, age spots, and other signs of aging.
Sun Exposure: Sun exposure is one of the leading causes of premature aging, so it’s important to protect your skin from the sun during winter months.
Moisturizing: Keeping your skin hydrated is key for preventing wrinkles and other signs of aging in winter months. Use a moisturizer with SPF protection for added protection against the sun’s rays.
Diet: Eating a healthy diet full of antioxidants can help protect your skin from damage caused by free radicals that can lead to premature aging in winter months.
Exercise: Regular exercise helps keep your body healthy and increases circulation which helps keep skin looking youthful and vibrant even in cold weather conditions.
Winter doesn’t age, but it can take a toll on your skin. Cold temperatures and dry air can cause your skin to become dry, cracked, and irritated. To combat this, make sure you’re moisturizing regularly and using sunscreen when you go outside. And don’t forget to bundle up!
